Weigh In record (no journal entry) for 04 July 2022
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53.9 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 64.92g | Prot: 99.61g | Carbs: 49.76g.
Breakfast: Alesto Фисташки без Соли, Norven Сьомга Слабосолена, Сквирянка Крупа Овсяная Плющенная, Яйцо Всмятку. Lunch: Твердый Сыр Пармезан, Клубника. Dinner: Кунжутное Масло, Куриная Грудка на Гриле. more...
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Losing 0.4 kg a Week
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ruzalimka's Weight History
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