Weigh In record (no journal entry) for 04 July 2022
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88 kg
Lost so far: 22.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 28.03g | Prot: 66.39g | Carbs: 142.17g.
Breakfast: Kiwi, Pain Blanc, Thé sans Sucre. Lunch: Nestlé Dessert Chocolat Noir, Carrefour Bio Galette de Riz Complet, Auchan Fromage de Chèvre Frais, Tomates, Viande de Sanglier. Dinner: Pain Blanc, Ail, Échalotes, Tomates. Snacks/Other: Pomme. more...
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Gaining 1.8 kg a Week
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patrick69190's Weight History
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