Weigh In record (no journal entry) for 04 July 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 56.35g | Prot: 70.63g | Carbs: 162.68g.
Breakfast: Сваренное Вкрутую Яйцо, Малина, Банан, Bonfesto Рикотта Лайт, Капитан Хлебцов Хлебец Пшеничный, Кофе с Молоком. Lunch: Клубника, Банан, Мёд, Творог 9%. Dinner: Ашан Печенье Ушки с Сахаром . Snacks/Other: Клубника, Коровка из Кореновки Ряженка 2,5%. more...
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2218 kcal
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Exercise:
Exercise Machine - 20 minutes, Fitness Training (Workout) - 1 hour and 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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asya.asya_'s Weight History
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