Weigh In record (no journal entry) for 26 August 2014
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100.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 58.69g | Prot: 89.78g | Carbs: 298.57g.
Breakfast: Abacaxi, Pullman Pão de Forma, Becel Margarina Original, Pullman Pão de Forma, Café, Óleo Vegetal, Pão Integral, Ovo. Lunch: Almôndegas de Carne de Vaca, Feijão Preto, Arroz Branco (Médio, Cozido). Dinner: Melão, Pão Integral, Abacaxi, Mamão Formosa. Snacks/Other: Queijo Mozzarella, Laranjas, Melão, Mamão Formosa, Mangas. more...
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Losing 0.7 kg a Week
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Freddoliveiras's Weight History
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