solobluesman's Journal, 26 Aug 14

Weigh In record (no journal entry) for 26 August 2014
120.8 kg Lost so far: 21.2 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:
1886 kcal Fat: 15.01g | Prot: 94.28g | Carbs: 347.76g.   Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Riz Blanc (Long Grain). Dinner: Pomme de Terre, Pommes de Terre Blanches (Chair et Peau), Saint Alby Jambon Supérieur sans Couenne, Saladinettes Boulgour aux Légumes du Soleil (LIDL). Snacks/Other: Pomme, Lidl Fromage Blanc 0%, Banane. more...
Gaining 4.9 kg a Week



     
 

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solobluesman's Weight History


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