Weigh In record (no journal entry) for 04 July 2022
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.24g | Prot: 69.57g | Carbs: 139.08g.
Breakfast: Овсяная Каша на Воде. Lunch: Плов с Курицей, Огурец (с Кожурой). Dinner: Простоквашино Творог 5%. Snacks/Other: Агрокомплекс Йогурт с Наполнителем Клубника 2,5%. more...
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Gaining 2.2 kg a Week
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irina.vitkalova99's Weight History
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