peppeebbb's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
87.5 kg Lost so far: 6.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
408 kcal Fat: 14.81g | Prot: 15.46g | Carbs: 55.31g.   Breakfast: Tempe Goreng, Haverjoy Havermout Instant, Tahu Goreng, Kopi Luwak Luwak White Coffee. more...
Gaining 0.4 kg a Week

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peppeebbb's Weight History


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