Weigh In record (no journal entry) for 04 July 2022
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 14.81g | Prot: 15.46g | Carbs: 55.31g.
Breakfast: Tempe Goreng, Haverjoy Havermout Instant, Tahu Goreng, Kopi Luwak Luwak White Coffee. more...
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Gaining 0.4 kg a Week
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peppeebbb's Weight History
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