Weigh In record (no journal entry) for 04 July 2022
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89.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.55g | Prot: 48.27g | Carbs: 165.03g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий, Село Зеленое Молочный Пудинг Шоколадный, Вареное Яйцо. Lunch: My Box Курица с Ананасами, ВкусВилл Лапша Гречневая Соба с Овощами. more...
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steady weight
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Dashanavik's Weight History
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