Weigh In record (no journal entry) for 04 July 2022
|
92.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 8.74g | Prot: 57.98g | Carbs: 40.33g.
Breakfast: Coffee Flat White, Strawberries, Pilos Naturalny Twaróg Chudy. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|