Weigh In record (no journal entry) for 04 July 2022
|
91.4 kg
Lost so far: 1.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 52.51g | Prot: 85.55g | Carbs: 118.10g.
Breakfast: Kacang Almond, Beorganik Chia Seed, Byoote Collagen, Kurma. Lunch: Buncis, Tempe, Telur Rebus, Nasi Putih. Dinner: Mitratani Edamame, Dimsum, Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Rebus, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imeldaxixi's Weight History
|