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njomnjom
Journal
26 Aug 14
njomnjom's Journal, 26 Aug 14
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Weigh In record (no journal entry) for 26 August 2014
65.4 kg
Lost so far:
61.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2014:
1097 kcal
Fat: 43.77g | Prot: 40.82g | Carbs: 132.96g.
Breakfast:
Optimel Perzik Vanille Magere Kwark met Magere Yoghurt, Kellogg's All-Bran Flakes.
Lunch:
Société Crème, LU Cracotte Volkoren, Ah Wortel Bleekselderij Radija, Selderij.
Dinner:
Mora Carrero, Frieten (Gefrituurd, uit de Diepvries).
Snacks/Other:
Stimorol Sugarfree Kauwgom, Kauwgom (Suikervrij).
more...
1785 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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njomnjom's Weight History
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