Weigh In record (no journal entry) for 27 September 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1474 kcal
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Fat: 61.91g | Prot: 52.08g | Carbs: 177.84g.
Breakfast: Telur Dadar, Sambal Goreng, Nasi Putih, Tempe Goreng, Ikan Lele. Lunch: Keripik Singkong. Dinner: Kerupuk Putih, Ikan Lele, Sambal Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih. more...
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Anandaprimara's Weight History
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