Weigh In record (no journal entry) for 14 August 2019
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 34.08g | Prot: 90.39g | Carbs: 98.15g.
Breakfast: Egg White, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix, Green Tea. Lunch: Beef Rendang, Raw Vegetable, Boiled Egg, Green Tea, Nasi Putih. Dinner: Egg White, Green Tea, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Roasted Almonds, Tango Wafer Chocolate, Plums. more...
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serenity.meow2's Weight History
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