Weigh In record (no journal entry) for 04 July 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 54.08g | Prot: 43.98g | Carbs: 91.36g.
Breakfast: Apel. Lunch: Telur Ceplok, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Aice Coffee Crispy, Pentol. more...
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Gaining 0.5 kg a Week
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aalliivviiaa's Weight History
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