Weigh In record (no journal entry) for 03 July 2022
|
81.2 kg
Lost so far: 23.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 49.80g | Prot: 69.41g | Carbs: 168.85g.
Lunch: Brócoli Cocido (Fresco), Milanesa de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida. Dinner: Nestlé Saltinas Mantequilla, Huevo Duro. Snacks/Other: Tangelo, Mandarinas, Alpina Yogo Yogo (150g), PAN Pan Rollo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianrodriguez914's Weight History
|