Weigh In record (no journal entry) for 26 August 2014
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 41.55g | Prot: 51.63g | Carbs: 214.71g.
Breakfast: Alnatura Amaranth Gepufft, Kölln Haferflocken, Äpfel. Lunch: Bio Sonne Bio-Reiswaffeln, Eisbergsalat, Zucchini, Olivenöl, Plattpfirsich, Gurke (Geschält). Dinner: Sojade Mango Pfirsich, Landfein Reine Buttermilch. Snacks/Other: Marmelade, Butter, Bio Sonne Bio-Reiswaffeln. more...
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2047 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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FräuleinAh's Weight History
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