nivesmarques's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
90 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
656 kcal Fat: 14.02g | Prot: 25.50g | Carbs: 111.73g.   Breakfast: Parmalat Leite Desnatado, Tirolez Queijo Minas Frescal, Requeijão, Pão da Casa Pão de Trigo Integral. Snacks/Other: Mel, Nutrigold Granola, Banana Nanica, Iogurte. more...
Gaining 0.2 kg a Week



     
 

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nivesmarques's Weight History


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