bbardakk24's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

50.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

2011 kcal

Fat: 108.90g | Prot: 58.95g | Carbs: 202.13g. Breakfast: Бутерброд с Яйцом и Сыром, Чай с Сахаром. Lunch: Корисна Кондитерська Батончик Фитнес, Чай с Сахаром, Бутерброд с Колбасой. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Шоколадное Печенье, Конфета, Чай с Сахаром. more...

1342 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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bbardakk24's Journal, 03 Jun 22

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