Weigh In record (no journal entry) for 03 July 2022
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62.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 63.01g | Prot: 79.04g | Carbs: 246.04g.
Breakfast: Bom Destino Queijo Mozzarella de Búfala, Manteiga (com Sal), Marilan Biscoito Cream Cracker, Maizena Mini Biscoito Integral , AdeS Leite de Soja Zero, Mel, Hortifruti Salada de Frutas, Massa Fina Pão de Hambúrguer, Pão Francês, Café. Lunch: Bala de Coco, Caqui, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Massa Leve Lasanha de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.4 kg a Week
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ritavasconcelos1's Weight History
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