Weigh In record (no journal entry) for 03 July 2022
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94.4 kg
Lost so far: 1.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 54.60g | Prot: 97.13g | Carbs: 159.54g.
Breakfast: Kue Pukis, Nestle Milo. Lunch: Tumis Buncis, Tempe Orek, Saori Saos Tiram, Bawang Bombay, Dada Ayam, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Kubis Merah, Tahu, Telur. Snacks/Other: Kit Kat Kitkat Gold, Cimory Yogurt Drink Strawberry, Pisang Molen, Ubi Jalar (Manis), Jambu Biji. more...
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Losing 0.2 kg a Week
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aneunoor83's Weight History
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