Weigh In record (no journal entry) for 03 July 2022
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83 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 19.78g | Prot: 38.24g | Carbs: 28.62g.
Lunch: Сырники ПП, Черешня. Dinner: Диета Елены Малышевой Классический Омлет с Цветной Капустой. more...
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Losing 6.3 kg a Week
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naumetsnika's Weight History
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