Weigh In record (no journal entry) for 03 July 2022
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56.3 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 5.48g | Prot: 10.61g | Carbs: 46.14g.
Breakfast: Fit And Joy Detox Effect Ананас, Nestle Злаковый Батончик Клубника. Lunch: Smartbar Протеиновый Батончик с Бананом. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.5 kg a Week
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