Weigh In record (no journal entry) for 03 July 2022
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62.9 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.02g | Prot: 108.85g | Carbs: 51.79g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Свинина. Dinner: Картошка Вареная, Творожные Кексы. Snacks/Other: Жареная или Запеченная Свиная Отбивная. more...
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Gaining 0.3 kg a Week
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alexsandrag78's Weight History
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