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💪💪💪
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110.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 89.01g | Prot: 192.15g | Carbs: 224.01g.
Breakfast: Sumo de Laranja Natural, Prozis Xtreme Whey 100% Protein(Chocolate), Pingo Doce Leite de Aveia, Continente Equilibrio Flocos de Aveia Integral Finos, Prozis Manteiga de Amendoim Crocante. Lunch: Arroz Basmati (Cozido), Cavala. Dinner: McDonald's Big Tasty Single. Snacks/Other: Prozis Xtreme Whey 100% Protein(Chocolate), Continente Equilibrio 100% Sumo Goiaba, Uva e Maçã, Dovo Clara de Ovo, Pão de Trigo Integral, Ovo. more...
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Losing 1.0 kg a Week
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Bruno Caldeira ® 's Weight History
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