Weigh In record (no journal entry) for 03 July 2022
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 64.03g | Prot: 40.82g | Carbs: 108.28g.
Breakfast: Pirkka Kaurajuoma, Kahvi, Meira Siemensekoitus, Kurkku, Kirsikkatomaatit, Salaatti, Maapähkinät, Avokado, Eridanous Kalamon Olive Spread, Oululainen Hapankorppu, Kahvi, Pirkka Kaurajuoma, Margariini. Lunch: Nokian Panimo Mocktail Mojito, Hartwall Vichy Original, UniCafe Soija-Makaronilaatikko. more...
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1366 kcal
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Exercise:
Walking (slow) - 3/kph - 46 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cristiane BF's Weight History
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