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33floh
Journal
25 Aug 14
33floh's Journal, 25 Aug 14
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Weigh In record (no journal entry) for 25 August 2014
82.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2014:
1599 kcal
Fat: 42.01g | Prot: 35.30g | Carbs: 150.77g.
Breakfast:
Gurke (mit Schale), Kaffee mit Milch.
Lunch:
Pflaumen, Tomaten, Chicken Nuggets.
Dinner:
Gurkensalat, Ei, Le Gusto Bratkartoffeln mit Speck und Zwiebeln.
Snacks/Other:
Kölln Flocken & Schoko, Martini.
more...
2250 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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33floh's Weight History
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