Weigh In record (no journal entry) for 01 July 2022
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 14.72g | Prot: 21.36g | Carbs: 46.94g.
Breakfast: Buah Naga, Pisang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 1.2 kg a Week
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dianitasya's Weight History
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