Weigh In record (no journal entry) for 03 July 2022
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70.1 kg
Lost so far: 27.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 44.18g | Prot: 43.94g | Carbs: 115.69g.
Breakfast: Tahin Pekmez, Zeytin, Süzme Peynir, Doygun Tam Buğday Ekmeği, Menemen. Lunch: Beyaz Leblebi, Gün Kurusu, Sütlü Kahve. Dinner: Makarna, Kısır, Et Sote, Yoğurt Çorbası. more...
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Losing 0.2 kg a Week
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zeynepdemir69's Weight History
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