zeynepdemir69's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
70.1 kg Lost so far: 27.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
1007 kcal Fat: 44.18g | Prot: 43.94g | Carbs: 115.69g.   Breakfast: Tahin Pekmez, Zeytin, Süzme Peynir, Doygun Tam Buğday Ekmeği, Menemen. Lunch: Beyaz Leblebi, Gün Kurusu, Sütlü Kahve. Dinner: Makarna, Kısır, Et Sote, Yoğurt Çorbası. more...
Losing 0.2 kg a Week

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zeynepdemir69's Weight History


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