Weigh In record (no journal entry) for 03 July 2022
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149.3 kg
Lost so far: 29.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.83g | Prot: 31.10g | Carbs: 70.23g.
Breakfast: Gekochtes Ei, Gut & Günstig Chester Schmelzkäse, Gut & Günstig Delikatess Salami Leicht, BioBio Tomatenmark, Gut & Günstig Senf Mittelscharf, Nobis Müslibrötchen. Lunch: Gut & Günstig Chester Schmelzkäse. Snacks/Other: Corny Free Weiße Schoko, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 3.3 kg a Week
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actimeli's Weight History
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