Weigh In record (no journal entry) for 03 July 2022
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70 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 56.24g | Prot: 57.93g | Carbs: 30.14g.
Breakfast: Кофе, Сыр Российский, Вареное Яйцо, Огурец (с Кожурой), Салями, Кефир Обезжиренный, Ветчина. Lunch: Кофе, Омлет с Молоком, Салат Овощной с Маслом. more...
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Losing 0.9 kg a Week
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vandulia's Weight History
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