Weigh In record (no journal entry) for 03 July 2022
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71.1 kg
Lost so far: 7.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 49.12g | Prot: 99.12g | Carbs: 29.13g.
Breakfast: Кофе с Молоком. Lunch: Яичный Белок, Вареное Яйцо, Bombbar Протеиновый Батончик Banana Pudding. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Пятерочка Банан. more...
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Losing 9.1 kg a Week
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Ирина миронн's Weight History
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