Anya982's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

94.9 kg Lost so far: 5.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

233 kcal

Fat: 14.62g | Prot: 7.55g | Carbs: 19.75g. Dinner: Огурец (с Кожурой), Альпен Гольд Молочный Шоколад Oreo, Простоквашино Сметана 20%, Красные Помидоры, Marianna Сыр Чанах. more...

2634 kcal

Exercise: Cleaning - 10 minutes, Cardio - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 6.3 kg a Week

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Anya982's Journal, 03 Jul 22

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Anya982's Weight History