Weigh In record (no journal entry) for 17 February 2016
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65.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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2043 kcal
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Fat: 81.80g | Prot: 49.65g | Carbs: 278.53g.
Breakfast: Oivariini Oivariini, Oululainen Reilu Täysjyvä, Oululainen Jälkiuunipala, Sokeri, Banaani, Maitokahvi. Lunch: Café Picnic Kevyt Ranskalainen Salaatinkastike, Salaatti, Paahtoleipä, Vihanneskeitto (Valmistettu Veteen). Dinner: Turun Sinappi Mieto, Jalostaja Nakkipata, Basilika, Tee (Haudutettu), Avokado. Snacks/Other: Fazer Juuresleipä Palsternakka & Porkkana, Milbona Low Fat Jugurtti, Hapankaali (Säilötty, Koko Sisältö), Salaatti, Nestlé After Eight, Fazerina Suklaa, Kaurakeksit, Maitokahvi. more...
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1940 kcal
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Exercise:
Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Papuliina's Weight History
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