Weigh In record (no journal entry) for 03 July 2022
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.00g | Prot: 32.68g | Carbs: 113.02g.
Breakfast: Valio Sokeroimaton Mustaherukka Keitto, Myllyn Paras Kaurapuuro, Keitetty Kananmuna. Lunch: Voi, Valio Kesäkeitto, Café Picnic Pieni Vihersalaatti, Vesimeloni, Viola Maustamaton Tuorejuusto, Sinuhe Jälkiuuni Ruisneppari. Snacks/Other: Valio Kefir Maustamaton, Muumi Hedelmäpatukat, Ingman Trio Jäätelö, Pommac Pommac Light, Omenat. more...
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Losing 2.5 kg a Week
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Papuliina's Weight History
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