Weigh In record (no journal entry) for 03 July 2022
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 56.82g | Prot: 50.89g | Carbs: 150.74g.
Breakfast: Пирожок с Капустой, Свинина Отварная, Борщ со Свининой. Lunch: Овощное Рагу. Dinner: Dr. Korner Хлебцы Злаковый Коктейль, Пирожок с Капустой. Snacks/Other: Кабачковый Торт. more...
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Losing 0.7 kg a Week
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