martina1956's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
62.7 kg Lost so far: 3.4 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
1089 kcal Fat: 35.60g | Prot: 66.54g | Carbs: 123.61g.   Breakfast: Ja! Camembert 45%, Milfina Streichfein Ungesalzen, Gekochtes Ei, Kürbiskernbrötchen, Milch 1,5%, Gut & Günstig Waldhonig. Lunch: Satori Basmati-Reis Gekocht , Edeka Zuckerschoten , Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Erdbeeren, Müller Milchreis Zimt. Snacks/Other: Biscotto Sommergebäck, Cucina Cantuccini, Lindt Edelbitter Mousse Sauerkirsch-Chili. more...
2140 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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martina1956's Weight History


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