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SONNTAG
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101.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 73.82g | Prot: 163.15g | Carbs: 221.47g.
Breakfast: Globus Kornspitz, Thomy Süßer Senf, Gekochtes Ei, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach. Dinner: Kartoffelsalat nach Deutscher Art, Gewöhnlicher Cheeseburger, Vom Land Potato-Wedges, Jack's Farm Beef Burger. more...
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Gaining 0.5 kg a Week
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