Weigh In record (no journal entry) for 03 July 2022
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57.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 70.80g | Prot: 104.24g | Carbs: 142.33g.
Breakfast: Белевские Сладости Зефир Антоновка, Яйцо, Геркулес Овсяные Хлопья, Хохланд Творожный Сыр с Грибами, Hochland Фетакса. Lunch: Плов с Курицей, Куриные Грудки (Запеченые), Кабачки Жареные. Dinner: Яичный Белок, Яйцо, Творог 5%. Snacks/Other: Twix Twix Xtra, Milka Мороженое. more...
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1970 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Katya Kamoza's Weight History
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