Weigh In record (no journal entry) for 03 July 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 69.24g | Prot: 123.05g | Carbs: 134.41g.
Breakfast: Coconut Oil, Strawberries, Dobele Kviešu Milti, Rimi Olas, Biezpiens, Rimi Vājpiena Biezpiens 0,5%. Lunch: Puffed Rice Cake, Liepkalni Ziedu Medus, Coconut Oil, Spinach , Rimi Balzamiko Mērce, White Truffle, Sīpols /Svaigs/, Svaigs Gurķis, Spaghetti, Ķekava Cāļa Krūtiņas Fileja. Dinner: Ungāru Speķis, Maxima Tomāti, Cracker Type Rice Cake, Rimi Avokado. Snacks/Other: Ed Ar Udeni, Ed Ar Udeni. more...
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1563 kcal
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Exercise:
Yoga - 40 minutes, Cardio - 42 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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enija.eglite's Weight History
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