Weigh In record (no journal entry) for 03 July 2022
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73 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 19.71g | Prot: 29.25g | Carbs: 77.53g.
Breakfast: Простоквашино Творог Мягкий 5%, Иван-Поле Коктейль со Вкусом Шоколада, Избенка Молоко 3,4-4,5%, Монетка Мюсли Тропические. more...
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Losing 2.8 kg a Week
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Алексей5078's Weight History
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