phiune's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
52 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1251 kcal Fat: 60.56g | Prot: 54.10g | Carbs: 125.76g.   Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla. Dinner: Dole Lechuga Escarola, Lider Tomate, Surlat Queso Mantecoso sin Lactosa, Kingsbury Pan Pita Perfecto. Snacks/Other: Cuisine & Co Churros Clásicos, Empanada de Queso, Patatas Fritas, Lay's Papas Fritas. more...
382 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


phiune's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.