Weigh In record (no journal entry) for 03 July 2022
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 34.40g | Prot: 16.20g | Carbs: 65.00g.
Snacks/Other: 마이밀 뉴프로틴, 가루비 자가리코, 제로베이커리 브라우니샌드. more...
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Losing 3.5 kg a Week
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