Weigh In record (no journal entry) for 03 July 2022
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 20.89g | Prot: 10.60g | Carbs: 31.94g.
Breakfast: Mirtilos, Prozis Manteiga de Amendoim, Pingo Doce Panquecas de Banana e Espelta. more...
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Gaining 0.1 kg a Week
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 Comments
Umas vezes sobe mas mantendo o foco logo volta a descer. Isso por vezes tb me acontece.
03 Jul 22 by member: Amdv
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Diário da Magui's Weight History
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