Weigh In record (no journal entry) for 03 July 2022
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.39g | Prot: 63.85g | Carbs: 192.65g.
Lunch: Оладьи на Кефире, Творог 9%, Махеевъ Джем Малиновый , Московский Провансаль Майонез Классический 67%, Рис, Fish House Крабовые Палочки Имитация. Dinner: Кириешки Сухарики, Snickers Сникерс, Форель. Snacks/Other: Замороженная Вишня, Кириешки Сухарики. more...
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Losing 0.3 kg a Week
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Antoninka89's Weight History
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