Weigh In record (no journal entry) for 03 July 2022
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65.4 kg
Lost so far: 10.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 69.09g | Prot: 70.27g | Carbs: 160.10g.
Lunch: 키플 키토제닉 비빔찹, 키플 키토제닉 천사잡채, 키플 키토제닉 분식세트. Dinner: 허닭 닭가슴살 어묵 핫바 (매운맛), 과일 참외. Snacks/Other: 오레오 오레오 화이트크림. more...
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Gaining 2.8 kg a Week
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