Weigh In record (no journal entry) for 03 July 2022
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 12.97g | Prot: 14.08g | Carbs: 12.88g.
Lunch: Usus Ayam Goreng, Sup Kentang, Telur Puyuh. more...
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Losing 1.1 kg a Week
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puspa arum's Weight History
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