Weigh In record (no journal entry) for 02 July 2022
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.08g | Prot: 19.13g | Carbs: 33.88g.
Breakfast: Малина, McDonald's Американо с Молоком Средний, Галя Балувана Сырники без Сахара. more...
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Losing 0.4 kg a Week
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Better yourself's Weight History
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