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Артемиссия22
Journal
02 Jul 22
Артемиссия22's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
59.8 kg
Lost so far:
7.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
1538 kcal
Fat: 49.00g | Prot: 96.13g | Carbs: 181.69g.
Breakfast:
Горячие Бутерброд, Клубника с Сахаром.
Lunch:
Жареная или Запеченная Куриная Грудка, Шаурма Овощная, Чай, Шашлык Куриный.
Dinner:
Абрикосы.
Snacks/Other:
Лук, Кефир Обезжиренный, Простоквашино Сливки 10%, Квас.
more...
1645 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Артемиссия22's Weight History
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