Weigh In record (no journal entry) for 02 July 2022
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 62.92g | Prot: 52.07g | Carbs: 178.67g.
Breakfast: Wickbold Pão Castanha do Pará e Quinoa, Polenghi Mussarela, Matte Leão Chá Mate com Pêssego. Lunch: Pringles Batata Sabor Original, Fabitos Bolinha Bacon, Heinz Ketchup, Qualitá Mostarda, Swift Brócolis Congelado, Swift Bomba De Chocolate, Swift Filezinho Sassami Empanado. Dinner: Pure Food Sopa Mandioquinha, Ceratti Salame tipo Italiano Defumado. Snacks/Other: Peccin Trento Avelãs. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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