Weigh In record (no journal entry) for 02 July 2022
|
121.4 kg
Lost so far: 10.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 5.39g | Prot: 43.41g | Carbs: 23.47g.
Breakfast: Betânia Leite Desnatado, Queijo Cottage, Batata Doce. Lunch: Carne do Peito de Frango (Assado, Cozido), Quinoa Cozida. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|